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Start Your Day the Protein Whey - Easy Ways to Incorporate Protein into Your First Meal of the Day - Power Packed Oatmeal - Add a scoop of Pro Blend Alpine Vanilla to a bowl of cooked steel cut oats to pack in your morning protein. This makes for a complete meal to kick-start your day. - Muscle Mocha or Lifters Latte - Add ½ or 1 scoop of Pro Blend Mocha Cappuccino protein to your morning cup of joe for a low fat, low sugar café mocha. Or add the Alpine Vanilla to your black coffee for a creamy sinless latte. - Sweet Potato Pancakes - ·3 oz. cooked sweet potato - ·3 whole eggs - · 1 scoop Pro Blend (vanilla) protein - · 1 tsp baking powder - · 1 packet Stevia - · Pumpkin Pie spice to taste - Use coconut oil in a pan, mix all ingredients in a blender or mixer and cook as a pancake. - **These are so delicious, I eat them several times a week… try them, and you will never go back to Bisquick!